In 100 g (Grams) of Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) there is 0.7 mg of Iron, Fe.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) are listed below.

Water	68.3 g	68.3	g	68.3%
Energy (calorie)	129 kcal	129	kcal
Energy (joule)	539 kJ	539	kJ
Protein	2.7 g	2.7	g	2.7%
Total lipid (fat)	2.2 g	2.2	g	2.2%
Ash	1.34 g	1.34	g	1.34%
Carbohydrate, by difference	25.46 g	25.46	g	25.46%
Fiber, total dietary	2 g	2	g	2%
Sugars, total	0.3 g	0.3	g	0.3%
Calcium, Ca	15 mg	15	mg	0.02%
Iron, Fe	0.7 mg	0.7	mg
Magnesium, Mg	19 mg	19	mg	0.02%
Phosphorus, P	87 mg	87	mg	0.09%
Potassium, K	394 mg	394	mg	0.39%
Sodium, Na	49 mg	49	mg	0.05%
Zinc, Zn	0.37 mg	0.37	mg
Vitamin C, total ascorbic acid	11.2 mg	11.2	mg	0.01%
Thiamin	0.1 mg	0.1	mg
Riboflavin	0.04 mg	0.04	mg
Niacin	1.54 mg	1.54	mg
Vitamin B-6	0.35 mg	0.35	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.55 g	0.55	g	0.55%
16:0 hexadecanoic, palmitic fatty acid	0.26 g	0.26	g	0.26%
18:0 octadecanoic, stearic fatty acid	0.267 g	0.267	g	0.27%
Fatty acids, total monounsaturated	1.451 g	1.451	g	1.45%
18:1 undifferentiated	1.451 g	1.451	g	1.45%
Fatty acids, total polyunsaturated	0.102 g	0.102	g	0.10%
18:2 undifferentiated	0.102 g	0.102	g	0.10%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)